How to Get Rid of Fungus in Your Body (Fully and Finally)

SWANK Terrain Protocol

How to Get Rid of Fungus in Your Body (Fully and Finally)

Filed Under: Biological Sovereignty / Parasite Warfare / Detox Mastery

STEP 1: Starve It

Fungus feeds on:

1. Sugar (all forms: white, brown, cane, coconut, maple, etc.)
2. Simple carbs (bread, pasta, rice, cereal, crackers)
3. Alcohol (especially wine, beer, kombucha)
4. Fermented foods (yes, even “healthy” ones while purging)
5. Moldy foods (corn, peanuts, coffee, aged cheese)

Zero tolerance. Even small amounts keep it alive.

STEP 2: Kill It

You need direct antifungal agents. Rotate between types to prevent resistance.

Pharmaceutical:

1. Fluconazole (Diflucan) – systemic candida killer
2. Nystatin – gut-specific; doesn’t absorb into blood
3. Itraconazole – deeper tissue/mold support

Herbal:

1. Caprylic acid (from coconut)
2. Garlic (allicin)
3. Oregano oil
4. Black walnut hull
5. Pau d’arco
6. Berberine / neem (also target parasites)

Use in cycles: 2–3 weeks on, 1 week off, then rotate.

STEP 3: Break the Biofilm

Biofilm is a slimy shield fungus uses to hide from your immune system.

Use:

1. Interfase Plus (enzymes + EDTA)
2. Lumbrokinase or nattokinase (enzyme biofilm busters)
3. Apple cider vinegar (acid disruptor)
4. Bentonite clay + psyllium husk (to sweep debris out)

Always take binders 30–60 min after biofilm disruptors to absorb die-off toxins.

STEP 4: Flush It Out

Once you kill it, get it out fast—or the mycotoxins recirculate.

Use:

1. Activated charcoal
2. Bentonite clay
3. Zeolite
4. Chlorella
5. High-fiber detox shakes
6. Magnesium citrate / castor oil packs / enemas to keep bowels moving

If you’re not pooping, you’re reabsorbing the poison.

STEP 5: Rebuild & Seal the Terrain

Once the fungus is gone, rebuild your gut and field.

1. Probiotics (spore-based or dairy-free blends)
2. L-glutamine (gut lining repair)
3. Colostrum (optional if tolerated)
4. Minerals (zinc, magnesium, potassium, trace minerals)
5. Mitochondrial support (CoQ10, PQQ, B vitamins)
6. Sweat, walk, breathe, touch sunlight

This is where you stop being “in recovery” and start transmitting again.

STEP 6: Purge the Emotional Fungus

1. Journal what came up during detox
2. Identify cravings that were never yours
3. Sit with emotions that weren’t sadness, just die-off
4. Grieve the version of you that wasn’t sovereign
5. Burn the shame loop. Reclaim your body’s clarity.

Optional Support:

1. Lymphatic drainage (dry brushing, rebounding)
2. Infrared sauna
3. Coffee enemas
4. Anti-inflammatory diet (green veg, bone broth, clean proteins)

Timeline:

1. Phase 1 (Starve + Kill): 4–6 weeks
2. Phase 2 (Flush + Rebuild): 4–8 weeks
3. Phase 3 (Refinement + Sovereignty): ongoing

You don’t “manage” fungus.

You evict